Balancing Work, Studies, and Life as an International Student
By Priya, August 2024
My name is Priya, I am studying in the Masters of Energy Policy studies program while working a part-time job at a café. Maintaining a healthy work-life balance can be challenging as an international student pursuing a full-time degree at the Faculty of Social Studies. However, with proper time management and self-care strategies, it is possible to enjoy university life to the fullest.
- Prioritize Your Time
One of the keys to achieving a balanced lifestyle is effective time management. Start by creating a weekly schedule that includes your classes, study time, work shifts, and personal commitments. Use a planner or a digital calendar to keep track of your tasks and deadlines. Prioritize your responsibilities based on their importance and urgency, and allocate your time accordingly.
2. Be open with your employer and your professors
It's essential to have open communication with your employer about your academic commitments. Discuss your class schedule and any upcoming exams or deadlines. Most employers are understanding and willing to work with you to create a flexible work schedule that accommodates your studies. At the same time, talk to your professor about any outlying work shifts if it is absolutely essential.
3. Take Study Breaks
While it's important to dedicate time to your studies, it's equally crucial to take regular breaks. Step away from your books or laptop for a few minutes every hour to stretch, grab a snack, or engage in a relaxing activity. This will help you stay focused and prevent burnout. Brno offers you a variety of options to chill, from walking, hiking, fishing, partying or sitting in a quiet cafe with a book.
4. Maintain a Healthy Lifestyle
Balancing work, studies, and life can be stressful, so it's important to prioritize your physical and mental well-being. Maintain a balanced diet, exercise regularly, and get enough sleep. If you're feeling overwhelmed, don't hesitate to reach out to your university's counselling services or a trusted friend or mentor for support.
5. Engage in Social Activities
As an international student, it's important to build a support network and engage in social activities. Join student organizations, attend campus events, or explore the city with fellow students. These activities can help you relieve stress, make new friends, and gain a sense of community.
6. Seek Support from Faculty and Staff
Your professors and university staff are there to support you. If you're struggling with your coursework or balancing your responsibilities, don't hesitate to reach out to them. Many universities offer tutoring services, academic advising, and other resources to help students succeed.
In conclusion, balancing work, studies, and life as an international student requires dedication, organization, and self-care. By prioritizing your time, communicating with your employer, taking study breaks, maintaining a healthy lifestyle, engaging in social activities, and seeking support from faculty and staff, you can create a fulfilling and balanced lifestyle that allows you to thrive both academically and personally.